ABout Mustard Seed Health and Healing
And the world I envision for future women
As a Holistic Health Coach and the founder of Mustard Seed Health & Healing, my mission is to guide women toward holistic wellness and a healthier relationship with food. I take a personalized approach, helping you heal from within through sustainable lifestyle changes, mindfulness, and faith-based encouragement.
ABOUT BROOKE
A Wake-Up Call: Finding a Better Way
Having navigated my own health journey with Hashimoto’s, I understand the frustration of being dismissed by doctors and feeling helpless. Through my experience, I learned that taking care of your health isn’t just about medication—it’s about holistic well-being. Supporting my mom through her cancer diagnosis opened my eyes to how the healthcare system often falls short in addressing the root causes of chronic illnesses and prioritizing preventive care.
By embracing a holistic approach to wellness, I found a path to ongoing healing and healthier lifestyle habits. I’m passionate about empowering women to take control of their health and care for themselves—body, mind, and soul.
A Mission to Redefine HEALTH & Wellness for Women
My mission is to empower women to embrace holistic well-being, moving beyond the pressures of diet culture and societal standards. Through personalized nutrition and compassionate care, I help women uncover their true potential, addressing their physical, emotional, and spiritual health. My goal is to inspire women to walk confidently in their God-given identity, embracing their unique strengths and weaknesses with self-love, faith, and respect for their beautiful, individual journey.
A World Where Women Find Freedom from Diets and Live in Their True Identity
My vision is to create a world where women love themselves unconditionally and celebrate their strengths and weaknesses that make them uniquely who they are, just as God made them. In this world, young girls and women are no longer pressured to look or act a certain way or conform to society’s standards of beauty and health. They are free from the burden of dieting, weight loss, and unrealistic expectations, and instead are empowered to embrace their individuality and make healthier choices that align with their well-being.
“But the Lord said to Samuel, ‘Do not consider his appearance or his height, for I have rejected him. The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.'”
1 Samuel 16:7
At Mustard Seed Health and Healing, I draw inspiration from Matthew 17:20-21, where faith the size of a mustard seed can lead to remarkable change. Even small, consistent steps toward better health can lead to significant transformation.
Like a mustard seed, growth takes time, effort, and trust. I guide you through nurturing your health, knowing that every small step brings you closer to healing and transformation. Though the journey may take time, improving your health and well-being is truly worth the effort.